Core Session Spotlight

Interlude Spotlight

TAA Networking & Collaboration Day

Movement as Meditation

Presenter: 

Roger Sams

Music
and Dance

Give your mind a break, and let your body move and release some tension. This session is a chance to experience free, expressive movement as a form of meditation. With eyes mostly closed, participants will be guided to pay attention to their breath and relax. From this state of relaxation, they’ll explore free movement while isolating different parts of the body. This focus on gentle movement and the breath creates the possibility for releasing tensions and experiencing moments of inner peace. This one’s all about self-nourishment.

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Launch Zoom

About the Presenter

Roger Sams

Roger Sams retired from the music classroom in 2013 after thirty-one years of teaching music. He is a regular presenter at state, regional, and national conferences and has served on the American Orff-Schulwerk Association’s national board of trustees. He has been an active clinician and Orff instructor for more than two decades and has taught in Canada, China, India, Indonesia, Poland, Scotland, South Korea, Spain, and throughout the United States. Sams is trained in Gestalt therapy and is interested in the power of choice in the artistic process and in life. He is co-author of Purposeful Pathways: Possibilities for the Elementary Music Room, the composer of several choral octavos published in the Crooked River Choral Project series, and a book of rounds and partner songs titled A Round My Heart. He is currently the creative director at TeachingWithOrff.com.

Comments

Sandra
Wilson
-
July 15, 2020
Beautiful music to help move the body and soul!
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Tennessee Arts Academy

Belmont University / 1900 Belmont Blvd. / Nashville,TN 37212

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